3205 S. 1st St, Austin, TX
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Friday's

Recipe for Happiness

A place of Empowerment

As you read Friday’s story, we want you to feel welcomed to share yours as well. We’re committed to making this a platform of guidance and empathy, where every story contributes on the journey towards healing.

The Story

Howdy, I’m Friday, a support group facilitator. One of my favorite Wellness Tools is journaling with a dictionary. While creating the script for my video, see below, I encountered the phrase, “Hope Springs Eternal- It is human nature always to find fresh cause for optimism.” Hope is the first Key Concept introduced when the group members develop their Wellness Recovery Action Plan, AKA: WRAP. I like to center it in AMHC programming because hope can open doors to choices, possibilities and pathways.

The Attachment

Austin Mental Health Community is a Texas nonprofit corporation and is tax exempt under the Internal Revenue Code section 501(c)3 and your donation is tax deductable.

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