Cynthia Franks's

Recipe for Happiness

A place of Empowerment
As you read Cynthia Franks’s story, we want you to feel welcomed to share yours as well. We’re committed to making this a platform of guidance and empathy, where every story contributes on the journey towards healing.

The Story

My recipe for happiness is being transparent and sharing my mental health experience with others the help people understand the many facets of mental health and also help break the stigma that surrounds mental health. I am sharing a poem to give hope. You are not alone. I have learned It is okay to be not okay and seek help.

The Attachment