ABOUT THE WRAP SEMINAR

MAIN SEMINAR TOPIC:

Wellness Recovery Action Plan® (WRAP) is an evidence-based practice developed by the Copeland Center for Wellness and Recovery.

This introductory course was initially designed for people living with mental health issues but has since been found to be equally effective for others including people living with a history of substance abuse, problematic behaviors or any life challenge for which improvement is desired. This training session fulfills the prerequisite for the WRAP® Seminar II: WRAP Facilitator Training.

What information You’ll get:

  • Participants are guided through the process of creating their own WRAP through the identification of personal wellness tools.
  • Learners are introduced to recovery concepts and taught practical ways to incorporate them in daily life.
  • Learners are taught to identify their personal triggers, early warning signs and develop action plans to reduce or avoid escalation.
  • Learners develop a crisis plan and post crisis plan.
  • Learners who complete WRAP Seminar I are authorized to facilitate one-on-one WRAP sessions.

Informed Instructors

Actual Topics

Lunch Included

Please let us know in your registration if you have food allergies or require a special diet (i.e.: Vegetarian, Gluten-free?)

Individual Consultations

Free Materials

SEMINAR SCHEDULE

DAY 1

9:00 – 10:00

Welcome, Housekeeping, Introductions, and Agenda Review

10:00-10:30

Create a Support Agreement
10:30 -10:45 Break

10:45 -12:00

  • Overview of Wellness Recovery Action Plan
  • Exercise: What do we mean by Wellness Recovery for ourselves?
  • The Five Key Concepts of Wellness: HOPE; PERSONAL RESPONSIBILITY; EDUCATION

12:00 - 1:00 LUNCH

1:00 - 2:15

  • The Five Key Concepts of Wellness: SELF-ADVOCACY, SUPPORT
  • Understanding Wellness Tools: Overview of “Common” Wellness Tools

2:15 - 2:30 Break

2:30 - 3:45

  • Daily Maintenance Plan (3-Parts)
  • Triggers/Triggers Action Plan

3:45 - 4:00

Review, Wrap-up, Debrief

(Homework )

DAY 2

9:00 – 9:30

Check-in, Support Agreement Review, Preview of the Day, Quick Review of Previous Day

9:30 -10:30

  • Early Warning Signs
  • Early Warning Signs and Action Planning

10:30 -10:45 Break

10:45 -12:00

  • When Things Are Breaking Down
  • When Things Are Breaking Down and Action Planning

12:00 - 1:00 LUNCH

1:00 - 2:15

  • Rethinking the Concept of “Crisis”
  • Create Our Crisis Plan
  • Post Crisis Planning

2:15 - 2:30 Break

2:30 - 3:45

  • Post Crisis Planning
  • Living WRAP, Using and Renewing Our WRAP

3:45 - 4:00

Review, Wrap-up, Workshop Evaluation

INSTRUCTORS

PARTICIPATION COST

$150

Register your participation in “WRAP Seminar I” today! 6505 Burleson Rd, Rm 104

Please include special dietary needs in registration (i.e.: Vegetarian, Gluten-Free) Parking is Limited

(512) 442 3366

Shannon Spilman

sspilman@austinmhc.org

Registration:

SUBMIT REQUEST